Breakfast, Dinner, Lunch

Simple Super Charged Tofu Scramble

 

Super Charged Tofu Scramble  - Vegan, Gluten Free

The ingredients that make up this yummy dish are super duper healthy! Between the Tofu, Kale, Broccoli, Turmeric and Olive Oil/Coconut Oil, this scramble is loaded with all the nutrition and high protein you need to make it through your morning.

I found the recipe on babble and tweaked it just a bit to suit my allergies and taste buds. If you don’t like broccoli or kale, no problem, get creative and change it up to your liking.

Have some extra time on your hands? Make your breakfast more exciting by making this scramble into some burritos!!!


Super Charged Tofu Scramble

Vegan, Gluten-Free, Grain-Free, Nut-Free, Soy-Free

{recipe adapted from: Babble}

Ingredients:

12-16 ounces firm or extra firm tofu, drained & pressed dry
3 tbsp extra virgin olive oil, or unrefined coconut oil
1 tsp turmeric
1/4 tsp ground cumin
salt, &/or pepper, to taste
1/2 cup vegan cheddar cheese, shredded 
1 tsp nutritional yeast, optional
1 cup fresh kale, chopped
1 cup fresh broccoli, stems included

optional add ins: diced tomatoes, onions, avocado, salsa…

Super Charged Tofu Scramble - Vegan + Gluten Free

Instructions:

Prep tofu by draining and squeezing dry with eco-friendly paper towels. Heat large skillet on high and melt your vegan butter. Add tofu to skillet and chop into desired size with metal spatula. Sprinkle on turmeric, cumin and any seasoning. Flip and scramble tofu as you go. Next add in your fresh greens and cheese, continue scrambling process until the tofu is cooked through. Turn off heat and add on any additional ingredients. Serve hot on plate or rolled in flour tortillas as burritos. Enjoy!


 

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